Foot Cramps

[Ralph]

For the last few years I've been annoyed by foot cramps. I'll wake up in the middle of the night with them and recently have been getting them every time I point my toes to put on socks or pull on my trousers. I mentioned this to an old friend the other day and she suggested taking a small glass of quinine water every day. Seemed harmless enough so for the past few days I have been taking tonic with dinner and, so far, no cramps at all.

I realize a few days is hardly indicative of long term value but it is simple and cheap enough that I see no reason not to share the information quickly for anyone with a similar nuisance problem.

[David in OR]

Thanks, Ralph. I'll share this with my wife. And I can always find a use for any tonic water she leaves around...

I always suggested bananas, but they didn't seem to answer for her.